Extra purified Bulletproof XCT oil is a blend of Medium Chain Triglycerides (MCTs) consisting of Caprylic and Capric Fatty Acids. MCTs are shown to easily convert into energy by the body, rather than stored as fat. Adding Bulletproof XCT Oil to food and drinks adds a satiating quality fat. Bulletproof XCT Oil supports efficient absorption of fat-soluble nutrients.Bulletproof XCT Oil can provide: Fast Energy MCTs are easily converted to ketones, supporting energy needs of the body and brain.Helps maintain healthy cholesterol levelsNutrient Absorption - supports absorption of fat-soluble vitamins such as Vitamins A, D, E & KSupports Weight Management -- MCT's are shown to supports an increase in thermogenesis.Immune system benefits -- Studies support gut biome balancing capacity of Caprylic fatty acidsEasy Storage - No refrigeration required and liquid at room temperatureMake meals more Bulletproof - Flavorless and easy to add into diet. Mix into any smoothie, soup, sushi (my favorite), or most recipesBulletproof XCT Oil is a quality fat made of Caprylic and Capric Acid Triglycerides sourced from coconut and/or palm kernel oil. XCT Oil is refined and created through a proprietary process using only heat, water, pressure and earthen clay. No harsh chemicals are used in the production of our oils.Bulletproof XCT Oil and Brain Octane Oil are packaged in fully recyclable, BPA-free plastic bottles. These bottles do not release any chemicals into the oil and the oil is only touching other oil molecules as a single molecule of oil bonds to the inner wall of the bottle. Plastic bottles use much less energy to create and transport, have a lower carbon footprint, and are less prone to damage than glass bottles. Please help the environment by recycling your used bottles.